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A NOTE FOR YOU

Nothing has to be wrong for you to be tired.

You don't need a diagnosis or a crisis to explain it. Some weeks just take more than they give back, and no one hands you the time to notice.

So here's your notice. You're allowed to be tired without a story that justifies it. You're allowed to set this down for a minute.

with love, justpeace

THIS WEEK’S REMINDER

If no one has said it to you this week:
You are not behind.
Not on the messages you haven't answered.
Not on the person you meant to become by now.
Not on any of it.

YOU ARE ALLOWED TO BE EXACTLY WHERE YOU ARE.

Let today be slower than you planned.

  a gift just for you
Something soft for the noise in your head
Insight Timer holds the largest free library of guided meditations on earth — over 100,000 of them. No subscription. No trial that quietly ends. You can even begin as a guest, without making an account.
When five quiet minutes feels out of reach, let someone else hold the space for you.
find your five minutes

WEEKLY INSPIRATION

“Caring for myself is not self-indulgence, it is self preservation.”

—audre lorde

know a woman who needs this?
forward it to her.

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